A red belt and above session was held at Croydon. This concentrated on senior patterns, sparring and self defence drills. We try to hold these once every other month, to give the higher belts extra practice and so develop their skills.
A red belt and above session was held at Croydon. This concentrated on senior patterns, sparring and self defence drills. We try to hold these once every other month, to give the higher belts extra practice and so develop their skills.